This single teaching by H.E. Tsem Tulku Rinpoche explores the ways in which we often blame others or external factors for our unhappiness, and proposes instead that we take responsibility for our own happiness. Filled with funny anecdotes and humour, this talk takes everyday examples and sets Dharma within the very real context of our individual, modern lives. A fabulous book for dealing with depression and disappointment, and for looking at the achievement of happiness in a totally new way.